Poppy Seeds (Khus Khus)

Poppy plant is a biennial herb of East Mediterranean and Asia Minor origin belonging to the Papaveraceae family, in the genus: Papaver. Scientific name: Papaver somniferum.

Nutty and pleasant in taste, poppy seeds are nutritious oilseeds used as a condiment in cooking. Although the seeds obtained from the dry fruits (pods) of the poppy plant (opium poppy), they are entirely free from any harmful side effects of other poppy plant products such as opium poppy.

Poppy seed (Khas Khas) is used as food and as a source of fatty oil. It is widely used for culinary purposes. Because of its highly nutritive nature it is used in breads, cakes, cookies, pastries, curries, sweets and confectionery. Its seeds are demulcent and are used against constipation. The capsules are used as a sedative against irritant coughing and sleeplessness in the form of syrup or extract.